Our Courses
Online & Offline Yoga Classes
Choose What You Need
Our Class Or Program That Fit To You
Applying a Yoga program according to your needs is very simple, here we have arranged so many yoga programs which are going to be done under the guidance of Yoga master trainers trained by Yogacharya Dr.Konidela Saritha and when you click it you shall find full details about the session. It’s quite easy to book and pay for the program of your choice and need. We tried to keep this process automise, once you book the program you shall receive an automated mail for joining the link of the session booked by you. After this take the screenshot of the bookings done by you, bring the screenshot to the center to show the same to our front desk manager. Our good wishes for joining the journey of Health to Happiness.
01
Daily Regular Yoga (6-7 AM)
- Whatever your body type is, (Vata, pitta, kapha). Irrespective of that this session is designed, keeping every body type in mind.
- Our goal is youroverall Well-being, Prime fitness with higher flexibility, immunity and We will be doing different sets of asanas every single day, to confuse your muscle memory to not get habitual of the asanas and to keep it intense and interesting
02
Fitness Yoga (7-8 am)
- Here you will learn a combination of Yogic techniques techniques yogic techniques, Dynamic Yoga, Power Yoga. Astanga& Hatha Yoga.
- Aayushmaanbhava team helps you to earn the best body shape that you deserve.
- We will be focusing with more intensity to increase your heart rate high during the session and burn more calories.
03
Pregnancy Yoga
- Pregnancy period a special time in any woman’s life and can be one of the most joyful experiences ever! Exercising is no exception, and when it comes to being physically active during pregnancy, it is imperative that you take extra care.
- Aayushmanbhava designed a special yogic practice for ease of the delivery, Ayurveda remedies for different kind of pains and disorders,
04
Yoga for Family Managers
- We have given great importance to Family mangers, because, strong woman can only build health family, healthy families can only create healthy nation.
- Yoga can leave you energized all day long. For women. it is expected to be on her toes, revolving in all directions, and managing everything without taking care of self.
- To continue our daily work, we need take care of our self through self-love, self-care, daily exercise. When you practice in these yoga sessions, there will be no space for negative vibes…
05
Therapautic Yoga
- Aayushmaanbhava designed yoga therapy effectively to treat back pain, Sciatica, heart conditions, asthma, chronic fatigue, hypertension, multiple sclerosis, and side effects of chemotherapy, Obesity, PCOD, Thyroid, Migraine, Headache, Arthritis.
- Because of its concentration on mind and body integration, Aayushmaanbhava yoga therapy is also used to address many physical health issues.
- Aayushmaanbhava taught each person according to his or her individual constitution,
06
Kids yoga
- Yoga is a fun way for children to develop a variety of important & innovative skills. Yoga at an early age encourages self-esteem and body awareness.
- In Sedentary, hurry-up world, yoga can help to counter this stress.
- Children can learn techniques for yoga so they can direct life’s challenges with more ease. Physically, it enhances their flexibility, strength, coordination, and body awareness. Mentally, it enhances vision, creativity , and concentration.
Get 15% Discount for all Yoga Classes
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